Thursday, September 27, 2012

Bean and Barley Soup

Bean and Barley Soup

Ingredients:

1 cup dried multibean mix or Great Northern beans, picked over and rinsed
(I went to Whole Foods & bought 1/4 cup each of random beans - if i find the receipt I will update the specifics)
6 cups water
1 (14-ounce) can whole tomatoes, with juice
3 cloves garlic, smashed
2 long ribs celery, chopped
3 medium carrots, chopped
1 medium onion, chopped
1/2 cup pearl barley
1 bay leaf
1 1/2 tablespoons salt, plus additional for seasoning
Freshly ground black pepper
1/2 ounce dried porcini mushrooms (gives off a rich bacony smell)
3 cups cleaned baby spinach leaves
1 cup grated Parmesan
1 tablespoon balsamic vinegar
Extra-virgin olive oil

Directions:

Put beans, water, tomatoes and their juices, garlic, celery, carrots, onion, barley, bay leaf, 1 1/2 tablespoons salt, herb blend, pepper, and porcini mushrooms (if using) in a slow cooker; cover and cook on LOW until the beans are quite tender and the soup is thick, about 8 hours.
Stir in the spinach, cheese, and vinegar, cover, and let the soup cook until the spinach wilts, about 5 minutes.
Taste and season with salt and black pepper, to taste.
Ladle the soup into warmed bowls and drizzle each serving with olive oil.

Thursday, March 1, 2012

Red Quinoa Salad (non crockpot dish)

At the request of my cousin Allison ....... ENJOY!

Recipe: Red Quinoa Salad
1 1/2 cups red quinoa
3 cups water
1 bay leaf

1 medium red bell pepper, seeded and diced
1 small red onion, diced
1 clove garlic, finely minced

3Tbsp olive oil
Zest of 2 limes
3 tbsp lime juice
Salt and Pepper to Taste
1/2 tsp ground cumin



Bring the water to a boil in a medium saucepan. Stir in the quinoa, place bay leaf on top after quinoa settles and boil for about 15 minutes, or until the water is almost completely absorbed. Turn the heat off, remove and discard bay leaf and cover with the lid for 5 minutes, then fluff with a fork and transfer to a large bowl to cool.
In other med – small saucepan on med/high, heat olive oil and add garlic, salt and pepper.  Wait 1 minute and add onions, toss around for about 1 – 2 minutes and add peppers.  Lower heat to med-low and cook until peppers are your preferred tenderness.
Whisk together the remaining ingredients.


Toss the quinoa, pepper and onion mixture together; then mix in the cold ingredients.


Add some teaspoons of balsamic if you'd like.


Serve Hot, Warm, Room Temperature, or Cold

Monday, February 27, 2012

Chicken Salsa

Chicken Salsa

Ingredients

3 thick boneless chicken breast
1 16oz jar mild salsa
1 can cannellini beans (use whichever bean you want/have)
1/2 packet onion soup mix
1 cup water

Line your crock pot :-)

Place cleaned chicken breasts into the crock pot.

Sprinkle onion soup mix over breasts (the chicken's, silly).

Pour in can of beans.

Cover with Salsa.

Pour 1 cup of water at the sides.

Cover and Cook for 8-10 hours.


Serve over some yellow rice and enjoy.

Boneless Country Pork Short Ribs - 2 ingredients :-)

Since I am now to be called Super Blogger Slacker .... I cooked 2 things last week and totally didn't blog about it.  Sorry guys, you can all hate me ... I understand.

Boneless Country Pork Short Ribs
5-6 Boneless Country Pork Short Ribs
1 container of your favorite BBQ sauce

Lay flat, 1 sheet of aluminum foil.
Drizzle some BBQ sauce on half the sheet.

Place ribs on BBQ sauce.
Pour BBQ sauce on top of ribs.


Fold up the aluminum foil sealing all sides good.
Talk another sheet of aluminum foil and wrap your packet of ribs again.

Place in crock pot for 6-8 hours

Serve immediately

Wednesday, February 15, 2012

Swedish Fowl-balls (Chicken Meatballs)

I owe you 2 ..... Here is last weeks.
I don't have pics, I made it for Super Bowl.

Swedish Fowl-balls

1 lb.Ground Chicken
1 c. bread crumbs
Minced onion or chopped onion to taste
1 eggs
parsley flakes, salt, pepper, garlic, cumin, paprika, oregano, basil
1/2 cup grated parmesan

Sauce - 1 cup Ketchup, 1 cup Grape Jelly, 2 tbsp crushed pepper flakes

Mix ingredients together and make small meatballs (about 30). Brown in pan with 2 tbsp heated olive oil.
 
LINE YOUR CROCKPOT
 
Mix sauce ingredients and pour some into the lining.  Place in fowlballs into the crockpot and poir the rest of the sauce over them.
Cook on high for 2 hours.
 
Enjoy!
 
 

Tuesday, January 31, 2012

Leave Your Recipes HERE :-)

Shout out to all my Foodies!

I hope you all have been enjoying the recipes I have been trying out and posting  for you.

I have been getting alot of great feedback and wanted to create this posting sothat you all can share your great CrockPot recipes .... or any recipe.  I will cook it and post the outcomes, if it something I think can be crockpotted.

Right now I am looking for an idea for Super Bowl - the menu for Super Bowl is appetizers only ... so drop some helpful hints or ideas.



Helping me helps everyone else :-)
Have fun all and THANKS!

Monday, January 30, 2012

Glazed Apple Slices

I borrowed (ok, kinda stolen) this recipe from the Reynolds Slow Cooker recipe booklet that was in the liner box.
I made a few changes, but nothing that has an affect on the nutritional value. 
It heated up great the 2nd night without leaving ridiculous amounts of sticky yuck all over my small sauce pot.
Enjoy!!!!

Glazed Apple Slices

6       large apples **, peeled, cored and cut in eight wedges each
1     tablespoon fresh lemon juice
½    cup granulated sugar             
½    cup packed light brown sugar
2       tbsp flour
1       tsp ground cinnamon
1       tsp ground nutmeg
6     tbsp butter, melted                                                       

PLACE apples in the slow cooker liner; drizzle with lemon juice.
MIX granulated sugar, brown sugar, flour, cinnamon and nutmeg in a medium bowl. Sprinkle mixture over apples.
DRIZZLE with butter. Place lid on slow cooker.
COOK on HIGH for 2-3 hours until apples are done.  Stir apples around the 1 1/2 hour mark.
CAREFULLY remove lid to allow steam to escape.
Spoon warm apples over ice cream, with ice cream; serve with cookies, if desired; serve with whipped cream; Serve with all of it! tee hee. I served mine with a scoop of Strawberry ice cream.  Yummmmmmeeeeeeeeee!



Number of Servings: 8-9 <-- I made this more like 4 or 5 servings

Nutrition Information:
(Per Serving)

Calories                                 232
Grams fat                                   9
% Calories from Fat               33
Milligrams Cholesterol           23
Milligrams Sodium                   7
Grams Carbohydrates           40
Grams Fiber                              2                 


**I used 2 Granny apples, 2 Red Delicious, 1 Gala, and 1 Honeycrisp.  It's what I had in the house.  Original recipe calls for 6 Granny Apples.